Beginning Again with Leeana Tankersley

Beginning Again with Your Body

Episode Summary

Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work.

Episode Notes

Leeana talks with Physical Therapist and wellness expert, Melanie Connell (www.remedypt.com) about reconnecting with our bodies through movement, mindfulness, nourishment, and breath work.